Never underestimate a cycle breaker. Not only did they experience years of generational trauma, but they stood in the face of the trauma and fought to say ‘This ends with me.’ This is brave. This is powerful. This comes at a significant cost. Never underestimate a cycle breaker. Nate Postlethwait Who or What are Cycle …
As I was talking in my therapy session, I had an epiphany. Our traumas are all locked in boxes in our brain and our nervous system, and in order to unlock them, we need the right trigger. And while that seems scary because who wants to unlock their trauma box, it’s actually a good thing. …
Triggers Are The Key To Unlocking Our Trauma Boxes Read More »
Let’s talk about something that is more widespread than one can imagine, but is often overlooked and not talked about – psychological maternal trauma. But first, let’s define what psychological maternal trauma is, and explore how EFT (Tapping) can bring healing to a struggling mother. What is Psychological Maternal Trauma? Since there is not one …
Healing Psychological Maternal Trauma with EFT (Tapping) Read More »
Are you familiar with EFT (Emotional Freedom Technique) or Tapping? Do you know that it can potentially help with a whole host of emotional, physical, and mental issues? Do you know that moms could stand to benefit from EFT most of all? If you answered “No”, to any of those questions, then I would encourage …
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