10 Ways to Practice Self-Care for Introverted Parents Introverted parents have it rough. How do I know that? Hello, I’m Maria and I’m an introverted parent. And through this quarantine I have been spending time trying to figure out how to take care of myself, so I don’t go crazy. I’ve come up with ways …
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How To Make Time for Self-Care As A Mom As I was browsing through my blog categories, I noticed that my self-care category looked a little bare. I’m not surprised. Life as a mom of 2 little ones zooms by. And it’s often difficult to make time for self-care as a busy mom of 2. …
8 Ways to Help Ease Pregnancy Pains and Discomforts As I sit here enjoying the rare cool summer North Carolina day, I reminisce on how challenging my pregnancy has been so far. My first trimester happened during the worst allergy season in recent history. Then my second and part of my third happened during a …
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First Trimester – When You Just Can’t First trimester of pregnancy: what a blissful and wonderful feeling. It’s filled with all the love and anticipation and dreams for your future baby. But you know what else fills this period even more? Nausea and exhaustion. It takes up so much room in the day, that almost …
Essential Oils for Mental and Physical Well Being Essential oils have become the hip thing to do and are touted left and right as miracle cures for everything. While there are good sources for information, there is also a lot of misinformation floating around. I am not here to talk about who is right and …
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How To Deal With Being an Introverted Parent Being an introverted parent has been a struggle for me. I’ve been feeling very alone on my journey (no pun intended) and completely overwhelmed. But I couldn’t quite put my finger on where this overwhelm came from. So as I was just browsing for inspiration, I came …
Why You Should Take a Vacation Now!!! Going on vacation is FUN!!!! It’s an amazing change of pace, escape from the doldrums of the everyday, and a chance for some R&R. It’s even better when that vacation is child free. We love our son but sometimes we both need to let loose and sleep in …
30 Nourishing Self-Care Ideas for Exhausted Moms Are you looking for self-care ideas that can fit into your busy mom life? Maybe you think that you have to create elaborate rituals to truly call it self-care? Is the concept of self-care overwhelming because everyone is talking about it? I hear you. The word self-care has …
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3 Ways to Reconnect to Yourself Postpartum I’ve lost myself in motherhood. I don’t remember the woman I used to be. Between the dirty diapers, countless breastfeeding sessions, and multiple attempts to put baby down for a nap – I’ve forgotten what it feels like to be human. Do you ever feel like that? Has …
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